Indoor Kisan Collection
Fresh • Nutrient-Dense • Delivered to Your Doorstep
🌻 Sunflower Microgreens
Health Benefits:
High in protein (25-30% more than regular greens)
Rich in Vitamin E, magnesium, and antioxidants
Boosts skin health and immunity
Supports cell regeneration and heart health
How to Use:
Blend into smoothies
Add to wraps and sandwiches
Toss into salads
Sprinkle over grain bowls
Product Description:
Crunchy, nutty, and full of life, sunflower microgreens are ideal for daily energy and immune support.
🌿 Radish Microgreens
Health Benefits:
Rich in Vitamin C and folate
Natural detoxifier and liver cleanser
Anti-inflammatory and digestion-friendly
Supports metabolism
How to Use:
Garnish Indian dishes like poha, chaat, or dal
Use in stir-fries
Top off tacos or parathas
Product Description:
Bold, peppery, and vibrant — radish microgreens are for those who like their health with a kick.
🥬 Red Cabbage Microgreens
🥦 Broccoli Microgreens
Health Benefits:
High in sulforaphane — a powerful compound for cancer prevention
Supports cardiovascular health
Rich in Vitamin K and C for bone and skin health
Improves gut health and digestion
How to Use
Add to smoothies or green juices
Toss into salads and wraps
Use in pasta dishes or on pizzas as a garnish
Product Description:
Don’t underestimate these tiny greens — broccoli microgreens are mild in flavor but loaded with healing properties, especially for long-term health and disease prevention.
Health Benefits:
40x more Vitamin E and 6x more Vitamin C than mature cabbage
Improves skin and hair health
Strong antioxidant properties
Helps control blood sugar
How to Use:
Add to salads and smoothies
Use in open sandwiches
Blend into detox juices
Product Description:
Visually striking and nutritionally powerful — red cabbage microgreens are a beauty food essential.
🌱 Beetroot Microgreens
Health Benefits:
Rich in iron, potassium, and magnesium
Helps boost red blood cell production
Improves stamina and oxygen flow
Supports liver detox and blood pressure regulation
How to Use:
Add to smoothies or juices
Use in wraps or veggie rolls
Garnish over soups and warm grain salads
Product Description:
With a vibrant color and earthy sweetness, beetroot microgreens are nature’s multivitamin — great for energy, endurance, and a radiant glow.
🌱China Rose Microgreens
Health Benefits:
Rich in Vitamins A, C, and E
Excellent source of antioxidants
Supports detoxification and liver health
Boosts immunity and skin glow
How to Use:
Add to toast or dips
Use in Asian slaws or tacos
Pair with grilled paneer or chicken
Product Description:
A colorful twist on radish microgreens — China Rose brings a delicate flavor and powerful nutrition to brighten your meals.
🌱 Mustard Microgreens
Health Benefits:
High in glucosinolates that support liver detox
Aids in digestion and reduces bloating
Improves respiratory function
Antibacterial and anti-inflammatory
How to Use:
Sprinkle over dal, roti wraps, or biryani
Mix into vegetable sandwiches
Use in spicy dips and green chutneys
Product Description:
Fiery and zesty, mustard microgreens bring both flavor and medicinal power to your plate — perfect for clearing your sinuses and your system!
🌱 Wheatgrass Microgreens
Health Benefits:
High in chlorophyll — natural detoxifier
Boosts gut health and digestion
Aids in weight management
Increases energy levels
How to Use:
Juice with lemon and ginger
Add to green smoothies
Mix into warm water as a morning drink
Product Description:
Start your day with a glass of wheatgrass juice — a time-tested superfood that revitalizes from within.
🌱 Green Cabbage Microgreens
Health Benefits:
Contains sulforaphane for cancer prevention
Promotes a healthy gut
Reduces inflammation
Supports heart and liver health
How to Use:
Add to home-cooked sabzis
Mix in parathas or dosas
Blend into your regular meals
Product Description:
Mild and familiar, green cabbage microgreens are everyday greens that blend easily into Indian cuisine
🌱 Pok Choi Microgreens
Health Benefits:
High in Vitamins A, C, and K
Packed with calcium and beta-carotene
Supports bone strength and eye health
Boosts immune function
How to Use:
Add to soups and Asian bowls
Toss in cold salads
Use as garnish with grilled meals
Product Description:
A gentle crunch with mighty nutrition, White Pak Choi brings a subtle Asian flair to your meals
🌱 Cauliflower Microgreens
Pea Shoot
Health Benefits:
Rich in plant protein and folate
Improves digestion and satiety
Supports skin elasticity and bone strength
High in antioxidants and Vitamin K
How to Use:
Add to upma, poha, or sandwiches
Stir-fry lightly with garlic as a side
Mix into millet bowls or rice
Product Description:
Sweet and crunchy, pea shoot microgreens are comfort greens that complement Indian meals beautifully with their tender texture.
Health Benefits:
High in Vitamin C and fiber
Strengthens bones and reduces inflammation
Good for brain and heart health
Supports detox pathways in the body
How to Use:
Sprinkle on dhokla or poha
Mix in chutneys or dips
Stir into warm daals or sabzis at the end
Product Description:
Mild, nutty, and versatile, cauliflower microgreens offer all the benefits of the full-grown vegetable in a compact, fresh form.
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📞 Contact: 8368683806 / 9971441663
📧 Email: indoorkisan19@gmail.com
